As a highly experienced cosmetic surgeon, I have witnessed the transformative power of plastic surgery on my patients. While most individuals are aware of the physical changes that come with a procedure, many are unprepared for the emotional rollercoaster that can follow. One of the most common concerns that my patients express is whether it is normal to experience depression after undergoing a tummy tuck or any other cosmetic surgery. It is crucial to acknowledge that post-surgical depression is a real and common occurrence, with up to 75% of patients experiencing it. However, it is rarely discussed by surgeons with their patients before the procedure.
The good news is that this type of depression is temporary and typically resolves within six months. It usually occurs early in the recovery period and can be attributed to various factors, including anesthesia and post-operative pain medication. It is essential to understand that some symptoms, such as fatigue and irritability, are common during the recovery process and may not necessarily indicate depression. However, it is also important to note that traces of the chemicals used in general anesthesia can remain in the body for up to three weeks, affecting both physical and emotional well-being. This can lead to feelings of lethargy, depression, and even unexplained crying or despair. While not everyone will experience post-surgical depression, those who are prone to anxiety or depression may be more susceptible.
This type of depression is often referred to as “30-day sadness,” similar to postpartum depression. It is crucial for patients to be aware of this possibility and to seek help if they feel that their symptoms are more severe than just a temporary worsening of mood. Before undergoing cosmetic surgery, it is important to ask yourself and your surgeon a few questions to help minimize the risk of post-surgical depression. It is essential to have a clear understanding of the recovery time, potential side effects, limitations during the healing process, and what to expect in terms of emotional changes. This will help you prepare mentally and emotionally for the procedure and its aftermath. One of the best ways to cope with post-surgical depression is to stay active and maintain a strong support system.
It is common for patients to experience a wide range of emotions during the recovery process, and having a supportive social circle can make a significant difference. Unfortunately, the incidence of post-surgical depression is much higher than most people realize, and it often goes unnoticed in the discussions about “the risks and complications of surgery” that surgeons have with their patients. Whether you are considering breast augmentation, a facelift, a tummy tuck, or liposuction, it is crucial to understand that emotional ups and downs are a normal part of the healing process. If you have a history of depression, it is even more important to be aware of this possibility and to seek help if needed. As a plastic surgeon, I always make sure to discuss the potential for post-surgical depression with my patients before any procedure. I want them to be fully informed and prepared for all aspects of their journey towards their desired appearance.
I also encourage my patients to reach out to me or my nursing team if they feel that their feelings after surgery are more serious than just a temporary mood change. It is normal for emotions to run high after cosmetic surgery, but most patients report that these feelings only last for a short period. As they begin to heal and sleep better, their depression subsides. However, it is not uncommon for patients to feel especially tired during this time. While discomfort can be managed with medication, the body and mind still have to endure the experience of surgery and recovery.
